Fitness Classes

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Class Information 

You must sign in prior to taking any class at the Dare County Center. All 55 and older participants may attend any group exercise class at NO COST. Class fees for ages 55 and under are included in the class description below and in the calendar details. 

  • We suggest participants bring a water bottle and sweat towel to all classes.
  • Please be sure you wear comfortable clothing and proper athletic shoes when you come to any fitness classes or to use the fitness room equipment. If you are not wearing the proper shoes and attire, you will not be permitted to participate.

May 2017

May 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30 1 2 3 4
9:45 a.m.Zumba® Gold
11:30 a.m.Chair Aerobics
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5 6
7 8 9 10 11
9:45 a.m.Zumba® Gold
11:30 a.m.Chair Aerobics
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
12 13
14 15 16
9:45 a.m.Zumba
1:30 p.m.BOSU Class
17 18
9:45 a.m.Zumba
11:30 a.m.Chair Aerobics
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
19 20
21 22 23
9:45 a.m.Zumba
11:30 a.m.Chair Aerobics
1:30 p.m.BOSU Class
24 25
9:45 a.m.Zumba
11:30 a.m.Chair Aerobics
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
26 27
28 29 30
9:45 a.m.Zumba
11:30 a.m.Chair Aerobics
1:30 p.m.BOSU Class
5:15 p.m.Tabata
31
7:00 a.m.Tabata
5:15 p.m.Zumba
1 2 3