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Fitness Classes

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Class Information 

You must sign in prior to taking any class at the Dare County Center. All 55 and older participants may attend any group exercise class at NO COST. Class fees for ages 55 and under are included in the class description below and in the calendar details. 

  • We suggest participants bring a water bottle and sweat towel to all classes.
  • Please be sure you wear comfortable clothing and proper athletic shoes when you come to any fitness classes or to use the fitness room equipment. If you are not wearing the proper shoes and attire, you will not be permitted to participate.

July 2017

Jul 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25 26 27 28 29 30 1
2 3
7:00 a.m.Tabata
5:15 p.m.Zumba
4
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
5
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
6
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
7 8
9 10
7:00 a.m.Tabata
5:15 p.m.Zumba
11
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
12
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
13
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
14 15
16 17
7:00 a.m.Tabata
5:15 p.m.Zumba
18
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
19
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
20
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
21 22
23 24
7:00 a.m.Tabata
5:15 p.m.Zumba
25
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
26
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
27
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
28 29
30 31
7:00 a.m.Tabata
5:15 p.m.Zumba
1 2 3 4 5