Fitness Classes

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Class Information 

You must sign in prior to taking any class at the Dare County Center. All 55 and older participants may attend any group exercise class at NO COST. Class fees for ages 55 and under are included in the class description below and in the calendar details. 

  • We suggest participants bring a water bottle and sweat towel to all classes.
  • Please be sure you wear comfortable clothing and proper athletic shoes when you come to any fitness classes or to use the fitness room equipment. If you are not wearing the proper shoes and attire, you will not be permitted to participate.

June 2017

Jun 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28 29 30 31 1
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
2
8:30 a.m.DCC Yoga
3
4 5
7:00 a.m.Tabata
5:15 p.m.Zumba
6
8:30 a.m.Tai Chi
9:45 a.m.Zumba
11:30 a.m.Chair Aerobics
1:30 p.m.BOSU Class
5:15 p.m.Tabata
7
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
8
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
9 10
11 12
7:00 a.m.Tabata
5:15 p.m.Zumba
13
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
14
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
15
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
16 17
18 19
7:00 a.m.Tabata
5:15 p.m.Zumba
20
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
21
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
22
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
23 24
25 26
7:00 a.m.Tabata
5:15 p.m.Zumba
27
8:30 a.m.Tai Chi
9:45 a.m.Zumba
1:30 p.m.BOSU Class
5:15 p.m.Tabata
28
7:00 a.m.Tabata
8:30 a.m.Tai Chi
5:15 p.m.Zumba
29
9:45 a.m.Zumba
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
5:15 p.m.Tabata
30 1