2019 Holiday Closures
January 21 - Martin Luther King Jr. Day
April 19 - Good Friday
May 27 - Memorial Day
July 4 - Independence Day
September 2 - Labor Day
November 11 - Veterans Day
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POUND - Rockout. Workout.®
- Date: 04/11/2019 5:15 PM - 6:00 PM
- Location: The Fessenden Center
46830 Highway 12
Buxton, North Carolina 27920
Instead of listening to music, you become the music in this exhilarating
full-body workout that combines cardio, conditioning, and strength training
with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted
drumsticks engineered specifically for exercising, POUND transforms
drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for
letting loose, getting energized, toning up and rockin’ out! The workout is
easily modifiable and the alternative vibe and welcoming philosophy appeals
to men and women of all ages and abilities.