- Date: 03/16/2017 11:30 a.m. - 12:00 p.m.
- Location: Dare County Center
950 Marshall C. Collins Drive
Manteo, North Carolina 27954
- Introduction: Chair Aerobics at the Dare County Center
This 30 minute class allows participants to remain seated while participating in a complete workout aimed to limit the stress and strain on the joints. Low intensity chair exercises can raise your fitness level and functional capacity of your body enough to make day to day activities easier.