Improvement through Movement
- Date: 06/06/2017 9:00 a.m. - 10:00 a.m.
- Location: Thomas A. Baum Center
300 Mustian Street
Kill Devil Hills, North Carolina 27949
Class Length: 45 minutes
Instructor: Lisa Minerich
This class will focus on movement that improves range of motion, flexibility, balance, posture, function and postive energy. The class will include seated and standing exercise and can be modified for individual needs. All are welcome!