Fitness Classes

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Class Information 

You must sign in prior to taking any class at the Dare County Center. All 55 and older participants may attend any group exercise class at NO COST. Class fees for ages 55 and under are included in the class description below and in the calendar details. 

  • We suggest participants bring a water bottle and sweat towel to all classes.
  • Please be sure you wear comfortable clothing and proper athletic shoes when you come to any fitness classes or to use the fitness room equipment. If you are not wearing the proper shoes and attire, you will not be permitted to participate.

September 2017

Sep 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27 28 29 30 31 1 2
3 4 5
8:30 a.m.Tai Chi
9:40 a.m.Zumba® Gold
10:45 a.m.Tabata SILVER
1:30 p.m.BOSU Class
6 7
8:30 a.m.Tai Chi
10:45 a.m.Tabata SILVER
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
8 9
10 11 12
8:30 a.m.Tai Chi
9:40 a.m.Zumba® Gold
10:45 a.m.Tabata SILVER
1:30 p.m.BOSU Class
13 14
8:30 a.m.Tai Chi
10:45 a.m.Tabata SILVER
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
15 16
17 18 19
8:30 a.m.Tai Chi
9:40 a.m.Zumba® Gold
10:45 a.m.Tabata SILVER
1:30 p.m.BOSU Class
20 21
8:30 a.m.Tai Chi
10:45 a.m.Tabata SILVER
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
22 23
24 25 26
8:30 a.m.Tai Chi
9:40 a.m.Zumba® Gold
10:45 a.m.Tabata SILVER
1:30 p.m.BOSU Class
27 28
8:30 a.m.Tai Chi
10:45 a.m.Tabata SILVER
12:00 p.m.BOSU Class
1:30 p.m.DCC Yoga
29 30